BLOOMSBURY WC1 | OUTSIDE RUSSELL SQUARE TUBE STATION

End the January blues

Some may joke about the January Blues, but for many the struggle is real, so we’ve consulted the NHS for their top tips to #endjanuaryblues and give you some inspiration to change things up a bit.

#1. GET OUTSIDE

Yes! That’s right! A breath of fresh air does you the world of good, and what better place to achieve that in the heart of Bloomsbury than in our tranquil plaza? It’s the perfect place to relax with a drink from your go-to coffee house and a good read, or stop for a delicious lunch at your favourite restaurant on a bright winter’s day.

#2. KEEP ACTIVE

We’re all a little guilty of slowing things down a little as the darkness of winter overwhelms us, but with the shortest day of the year behind us, there’s light at the end of the tunnel! Get your fitness regime back on track with the help of the experts at Fitness Space, who will customise a programme for you to help you achieve your goals.

#3. EAT HEALTHILY

Eating out doesn’t have to mean maxing out on the calories and carbs. With lots of healthy options to choose from, you can enjoy some guilt-free gluttony at eateries including Nando’s, Carluccio’s, Giraffe, Las Iguanas, Gourmet Burger Kitchen, Tossed, LEON and ITSU here at The Brunswick.

#4. TAKE UP A NEW HOBBY

We all need a little time out from the hustle and bustle of everyday life, so why not try a new class at Fitness Space, immerse yourself in the latest movies, live theatre and Q&As at The Curzon or pick up a good book at Skoob Books.

#5. SEE YOUR FRIENDS AND FAMILY

It’s easy to let the days and weeks fly by before you realise that it’s been a while since you’ve seen or spent any quality time with your nearest and dearest.  But it doesn’t have to be a bank-breaking affair. Stop by at Waitrose for a few essentials and throw your very own ‘come dine with me’ in the comfort of your own home.

Some may joke about the January Blues, but for many the struggle is real, so we’ve consulted the NHS for their top tips to #endjanuaryblues and give you some inspiration to change things up a bit.