Wellness Day Comes to The Brunswick Centre This August
Get ready for a day dedicated to fitness, wellbeing and relaxation as Wellness Day comes to The Brunswick Centre on Saturday 8 August, from 11am to 4pm.
This free community event will transform the centre into a vibrant health and wellness hub, offering visitors the chance to get active, win amazing prizes, learn from industry experts and enjoy a variety of wellbeing experiences throughout the day.
Whether you’re looking to kickstart your fitness journey, try something new or simply unwind, there will be something for all ages and abilities.
Visitors can enjoy a packed programme of free activities and demonstrations, including:
- Coram Run led by personal trainer Josiah Hunte (JHFit), with cash prizes up for grabs.* Book here >>
- Fitness competitions with cash prizes.
- Health and nutrition Q&A sessions with expert advice.
- Zumba classes to get you moving.
- Yoga sessions designed to improve flexibility and mindfulness.* Book here >>
- Tai Chi classes promoting balance and relaxation. Book here >>
- Professional massages to help you unwind.
- Reiki, crystal and sound healing experiences.
- Live skipping performances showcasing incredible athletic skill.
- Breakdancing performances by Britain’s Got Talent finalists Break Force.
- Free samples, giveaways and more from participating brands.
- Exclusive offer from Pho, free TRIP can with every order at Pho (until stocks last).
- Mind information stand, offering mental wellness resources, advice and the opportunity to chat with the charity’s team.
Whether you’re an experienced fitness enthusiast or simply looking for inspiration to live a healthier lifestyle, Wellness Day offers the perfect opportunity to discover new activities, meet local fitness professionals and enjoy a fun day out in the heart of Bloomsbury.
The event is completely free to attend, making it the perfect opportunity to prioritise your wellbeing while enjoying a fantastic day of entertainment, fitness and relaxation.
